Pre Monsoon immunity (Giloy Tablets, Immunity Drops, Gold milk Powder, Panch Tulsi)

Humid weather and heavy rain during monsoon season create a breeding ground for viruses and bacteria, leading to increased illness and weakness. A strong immune system can, therefore, helps identify and destroy harmful pathogens like parasites, bacteria and viruses before they cause disease in monsoon season.

 

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Natural Ayurvedic solutions like Panch Tulsi Drops and giloy tablet play an important role in strengthening immunity during the monsoon season. Panch tulsi, known for its powerful antibacterial and antiviral properties, supports respiratory health and helps protect the body from cough, cold, and infections. Regular use of Panch Tulsi Drops along with a giloy tablet helps boost natural defense mechanisms and improves overall vitality, making them ideal immunity supporters during the monsoon.

However, maintaining a strong immune system during monsoon is slightly tough due to the following:

• High humidity, creates an ideal growth environment for bacteria
• Standing water due to heavy rains, which promotes the growth of viruses,
• Poor sanitation increases the risk of exposure to contaminated food and water.

While experts advise exercising regularly, maintaining proper hygiene, eating a healthy diet rich in immunity booster foods and immunity booster drinks, and getting enough sleep to boost immunity in the monsoon, rains and season’s aesthetics often make us lethargic. Therefore, the best alternative to cover the immunity gap to enjoy the monsoons is to opt for immunity booster ayurvedic products or the best immunity booster ayurvedic medicine.

For those concerned about their immunity during the monsoon season, this blog will help you with all the immunity booster details. In this, we will talk about how to increase body immunity, immunity booster tips, and immunity system supplements that will help keep your system healthy in the monsoon and year-round, preventing disease and infections.

Best 6 Immune Boosting Supplements for a Healthy Body During Monsoon 

#6 Panch Tulsi Drops – Natural Immunity Booster

Panch Tulsi Drops are a powerful Ayurvedic formulation made from five sacred varieties of Tulsi. Known for their natural healing properties, Panch Tulsi Drops help strengthen immunity and support respiratory health. This herbal remedy has been traditionally used to protect the body from cough, cold, and seasonal infections.

Regular consumption of Panch Tulsi Drops helps detoxify the body and promotes overall wellness. One of the key panch tulsi drops benefits is improved breathing and faster relief from throat irritation. Easy to use and suitable for daily consumption, Panch Tulsi is an ideal choice for those looking for a natural solution for immunity and wellness.

Panch Tulsi Drops Benefits:

• Boosts natural immunity
• Helps relieve cough, cold & flu
• Supports respiratory health
• Reduces throat irritation
• Protects against seasonal infections

#5 - Shilajit 

Shilajit is a natural immunity booster used for centuries in Ayurvedic medicine. It is a tar-like substance that is found in the Himalayas. Shilajit is a rich source of minerals, including iron, zinc, copper, and magnesium., and is also known as one of the best immune boosting supplements.

It helps with the increased production of white blood cells, an important part of the immune system and helps fight infection. It also helps protect against oxidative stress, usually due to an imbalance between free radicals and antioxidants.

Pure Kesar Gold Shilajit also helps improve the function of t-cells which plays an important part in immunity boosting function.

╰┈➤ Read More: Benefits Of Shilajit

#4 - Vitamin C and D

For all those searching for the answers to which vitamin helps to boost the immune system, the details below have got you covered.

Vitamin C is a powerful antioxidant that helps protect cells from damage. This immunity boosting supplement also helps the body produce white blood cells essential for fighting infection. Vitamin D helps absorb calcium and phosphorus, which are essential for strong bones and teeth. It also helps regulate the immune system.

Here are some food sources of vitamins C and D:

• Vitamin C: citrus fruits, berries, broccoli, tomatoes, potatoes, and leafy green vegetables,
• Vitamin D: fatty fish, egg yolks, fortified milk, and cheese.

#3 - Ashwagandha 

Ashwagandha is an adaptogenic herb used in traditional Ayurvedic medicine for centuries. Adaptogens are herbs that help the body adapt to stress and improve overall health and well-being. 

Ashwagandha can help with immunity boosting by increasing the production of white blood cells. White blood cells are the body's first line of defence against infection. Moreover, Ayurvedic Ashwagandha & also helps reduce stress, improves sleep and reduces inflammation, which contributes to a healthy immune system.

#2 - Dalchini Powder 

Dalchini powder has many health benefits, including boosting immunity, lowering blood sugar levels, improving heart health, and reducing cancer risk. Immunity Drops, made with dalchini and other immunity-boosting supplements, help protect against cell damage risk caused by free radicals, which further contribute to developing heart disease and cancer.

Dalchini powder has anti-inflammatory effects that provide a natural response to injection or injury, which are very common during monsoon season. Dalchini powder can help to reduce inflammation and protect the body against these diseases.

Dalchini powder has antibacterial effects. It can kill bacteria that can cause infections, such as E. coli and Staphylococcus aureus. Dalchini powder can help to prevent infection and increase immunity power.

#1 - Giloy

Giloy, also known as Tinospora cordifolia, is an Ayurvedic herb used for centuries for its immunity boosting power. It is a rich source of antioxidants, which can help to protect the body against damage from free radicals. Giloy also contains compounds that can help to stimulate the production of white blood cells, which are essential for fighting infection.

Giloy helps increase the production of white blood cells, boosts anti-oxidant activity, reduces stress and improves liver function, which boosts immunity and protects against body infections.

 

Note - However, it is essential to note that all these supplements for the immune system do not replace a healthy lifestyle. Eating a balanced diet, getting enough sleep, and regular exercise are all equally important for a strong immune system. Also, always opt for the best immunity booster in India or the best immunity booster medicine for the best and safe results.

Immunity Booster Tips During the Rainy Season 

• Eat A Healthy Diet: A healthy diet is essential for maintaining a strong immune system. Make sure to eat plenty of fruits, vegetables, and whole grains. These foods are packed with vitamins, minerals, and antioxidants that can help boost your immunity.
• Get Enough Sleep: Your body is more susceptible to infection when you're sleep-deprived. Aim for 7-8 hours of sleep per night.
• Exercise Regularly: Exercise helps to strengthen your immune system and improve your overall health. Opt for a minimum of 30 minutes of exercise most days of the week.
• Stay Hydrated: Staying hydrated is essential, especially during the rainy season when it's hot and humid. Drink plenty of fluids, such as water, juice, and tea.
• Avoid Contact With Sick People: If you can, avoid contact with people who are sick. If you must be around someone sick, wash your hands frequently and avoid touching your face.
• Get Vaccinated: Vaccinations can help protect you from various diseases, including the flu. If you haven't been vaccinated, talk to your doctor about getting the flu shot and other recommended vaccines.

Take care of your mental health-

• Stress Can Weaken Your Immune System: Take care of your mental health by practising relaxation techniques like yoga or meditation. Less stress also helps with immunity boosting.

Bottom Line 

After exploring all the facts for how to increase the immune system or how to increase immunity power, we can conclude that the immune system is a strong system of tissues, cells and organs that work together to fight harmful germs like parasites, bacteria and viruses. A strong network of these systems forms a strong immune system, quickly and easily identifying the illness-causing germs before they cause illnesses.

Following all the above-mentioned immunity increase tips and incorporating the mentioned immunity boosting supplements into your diet can help with a strong immune system, keeping your physical health up-to-date to enjoy the monsoon season.

However, before opting for immunity booster supplements or immunity booster for kids, it is advised to check for the best supplements for immune system, which ensures instant and long-term effects. Do consider Ayurvedic immunity booster options for assured and safe results.

 

Frequently Asked Questions (FAQs)

Q1. How can I boost my immunity during the monsoon season?
You can boost immunity during monsoon by eating a balanced diet, staying hydrated, getting enough sleep, and using Ayurvedic immunity boosters like Panch Tulsi Drops and giloy tablet regularly.

Q2. Are Panch Tulsi Drops good for immunity?
Yes, Panch Tulsi Drops are excellent for immunity. Made from five types of Tulsi, they help fight infections, improve respiratory health, and protect the body from cough, cold, and seasonal illnesses.

Q3. What are the benefits of Panch Tulsi Drops during monsoon?
Panch Tulsi Drops benefits include boosting natural immunity, relieving cough and cold, reducing throat irritation, and protecting against viral and bacterial infections common in the monsoon season.

Q4. Is Giloy good for boosting immunity?
Yes, Giloy is one of the best Ayurvedic immunity boosters. It increases white blood cell production, reduces stress, and helps the body fight infections naturally.

Q5. Can I take Panch Tulsi Drops and Giloy together?
Yes, Panch Tulsi Drops and giloy tablet can be taken together. This combination helps strengthen immunity, improve energy levels, and provide better protection against monsoon-related diseases.

Q6. Which Ayurvedic medicine is best for immunity during rainy season?
Ayurvedic medicines like Panch Tulsi Drops, Giloy, Ashwagandha, and Shilajit are considered some of the best immunity boosters during the rainy season.

Q7. Why do people fall sick more often during monsoon?
High humidity, stagnant water, poor sanitation, and rapid growth of bacteria and viruses increase the risk of infections during the monsoon season.

Q8. Are immunity booster supplements safe for daily use?
Most Ayurvedic immunity booster supplements are safe for daily use when taken in recommended doses. However, it is always advised to consult a healthcare expert before long-term use.

Q9. What is the best immunity booster for adults in India?
Panch Tulsi Drops, giloy tablet, and Ashwagandha are among the best immunity boosters for adults in India, especially during seasonal changes.

Q10. Can immunity boosters prevent monsoon diseases?
Immunity boosters help strengthen the body’s defense system, which can reduce the risk of common monsoon diseases like cold, flu, and infections, but they should be combined with a healthy lifestyle.